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OIINR MC – Module 5

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OIINR MC – Module 5

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Question 1 of 4

1. Question
1. True or False? Neuromuscular fatigue is an exercise induced reduction in the force/power generating capacity of a muscle or muscle group
- True
- False
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Question 2 of 4

2. Question
2. An increase in body temperature of 0.5°C can lead to heat sensitivity which can cause a temporary symptom exacerbation. What % of people living with MS are affected by heat sensitivity?
- 30 – 50%
- 60 – 80 %
- Almost 100%
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Question 3 of 4

3. Question
3. What are the most effective cooling strategies for people with MS when exercising?
- Proactive pre-cooling
- Sipping ice cold slushies – 30 mins prior to exercise, during and after
- Wearing an ice vest – ideally up to 30 mins prior to exercise, during and after
- All of the above
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Question 4 of 4

4. Question
4. True or False? The advised exercise: rest ratio for people with MS is 1 : 1 intervals
- True
- False
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